Services

Care built around how you actually move.

Every session at RRRecovery is one-to-one and never rushed. Choose an assessment if you're not sure where to start, or book a sports massage if you know exactly what your body needs.

Injury Assessment
£40 · 60 MINUTES

Injury Assessment

A thorough one-to-one diagnostic session. We look beyond your symptoms to understand your movement patterns, history and goals, then build a bespoke recovery plan you can actually follow. Treatment also included.

  • 60-minute initial consultation
  • Strength and mobility testing
  • Individualised treatment
  • Written rehab plan to take home
Book this session
Sports Massage
£35 · 60 MINUTES

Sports Massage

Targeted deep tissue work designed for athletes and active people. Ideal for managing training load, releasing chronic tightness and speeding up recovery between sessions or events.

  • Tailored pressure and pacing
  • Myofascial release focus
  • Pre and post-event recovery
  • Aftercare mobility advice
Book this session
Gift certificates

Give the gift of recovery.

Treat someone to a one-to-one sports massage or injury assessment. Perfect for birthdays, anniversaries, Christmas or a thoughtful gesture for an active friend.

Buy a gift certificate
Loyalty programme

Collect stamps. Earn a free session.

Every time you book a sports massage or injury assessment, you’ll receive a loyalty stamp. Collect six stamps and your next session is on us. Just download SumUp Local App and link payment card to begin!

Download SumUp Loyalty App